Weigh In record (no journal entry) for 06 November 2017
|
136.2 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2017:
|
507 kcal
|
Fat: 19.92g | Prot: 25.78g | Carb: 117.92g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Oranges, Oranges, LONGROOM TELUR ASIN, Regular Tofu (with Calcium Sulfate). more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dee137's weight history
|