Weigh In record (no journal entry) for 30 October 2017
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125.2 lb
Lost so far: 42.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2017:
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1385 kcal
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Fat: 58.60g | Prot: 98.02g | Carb: 116.41g.
Breakfast: Bakoma Men Pro Baton Wysokobiałkowy, Jajko, Morliny Kiełbasa z Piersi Kurczaka. Lunch: Biedronka Tuńczyk Kawałki w Sosie Własnym, Suszone Pomidory, AS-Babuni Makaron Graham. Dinner: Kotlet de Volaille. Snacks/Other: Piątnica Serek Wiejski. more...
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gaining 0.4 lb a week
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alinaszaaa's weight history
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