Emel011's Journal, 21 December 2015

Weigh In record (no journal entry) for 21 December 2015

160.7 lb Lost so far: 25.6 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 December 2015:

96 kcal

Fat: 0.20g | Prot: 0.63g | Carb: 25.66g. Lunch: Poires. more...

2005 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week


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Emel011's weight history