Weigh In record (no journal entry) for 27 October 2017
|
250.9 lb
Lost so far: 27.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2017:
|
2743 kcal
|
Fat: 107.83g | Prot: 121.26g | Carb: 317.38g.
Breakfast: LU Prince Choco, Nesquik Chocolat Chaud. Lunch: Banane, Isla Délice Saucisson Halal, Carrefour Tortilla de Blé, Kesra. Dinner: Carrefour Discount Emmental Râpé, Amora Mayonnaise de Dijon, Carrefour Tortilla de Blé, Escalope de Poulet. Snacks/Other: Jus d'Orange, Scientec Nutrition Créatine, Lactel Lait Demi-Écrémé, Senseo Café, Pain au Chocolat. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
belos95's weight history
|