Weigh In record (no journal entry) for 27 October 2017
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191.4 lb
Lost so far: 4.9 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2017:
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315 kcal
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Fat: 0.48g | Prot: 4.30g | Carb: 66.57g.
Breakfast: Сами с Усами Фруктовый Салатик. Lunch: Краснокочанная Капуста. more...
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losing 6.2 lb a week
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OYaKovalchuk's weight history
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