Weigh In record (no journal entry) for 26 October 2017
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132.3 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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813 kcal
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Fat: 43.97g | Prot: 83.75g | Carb: 20.79g.
Breakfast: Polenguinho Polenguinho Pocket Light. Lunch: Tomates, Alface, Patinho Grelhado, Gallo Azeite de Oliva Extra Virgem. Dinner: Polenguinho Polenguinho Pocket Light, Frimesa Presunto sem Capa de Gordura, Alcaparras, Ovo, Repolho, Sadia Salaminho, Champignon. Snacks/Other: Polenghi Polenguinho Light, Dr. Oetker Gelatina Diet Cereja. more...
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steady weight
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karinemirandola's weight history
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