Weigh In record (no journal entry) for 26 October 2017
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132.9 lb
Lost so far: 10.4 lb.
Still to go: 132.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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995 kcal
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Fat: 63.44g | Prot: 22.45g | Carb: 96.55g.
Breakfast: Эссен Продакшн Трубочки Хрустящие со Вкусом Сгущеного Молока, Груша, Зеленое Яблоко, Сыробогатов Плавленый Сыр. Lunch: Греческий Салат, Жареная Картошка с Грибами. Dinner: Авокадо. more...
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losing 3.1 lb a week
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