Weigh In record (no journal entry) for 26 October 2017
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167.8 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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648 kcal
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Fat: 21.14g | Prot: 25.76g | Carb: 103.32g.
Breakfast: Harry's Pain de Mie Longue Conservation, Auchan Lait Demi-Écrémé, Café, Sucre, Banane. Lunch: Auchan Gruyère Râpé, Auchan Poitrine Prétranchée Fumée, Combino Tagliatelles aux Œufs. Snacks/Other: Pomme. more...
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gaining 0.8 lb a week
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