Nordwin's Journal, 24 October 2017

Weigh In record (no journal entry) for 24 October 2017
125.7 lb Lost so far: 9.9 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2017:
151 kcal Fat: 6.80g | Prot: 5.89g | Carb: 12.84g.   Breakfast: Кофе с Молоком, Экомилк Масло Сливочное 82,5%, Bio-Krustenspitz Булочка Серая, Джемы, Варенье, Мармелад (Низкий Сахар), Колбаса Казанская из Говядины. more...
steady weight

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