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volta o cão arrependido 😔
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144.6 lb
Lost so far: 7.5 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2017:
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1765 kcal
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Fat: 152.77g | Prot: 47.87g | Carb: 52.59g.
Lunch: Catupiry Requeijão Cremoso Tradicional, Bifum Macarrão Oriental, Ovo. Dinner: Alface, Guacamole com Tomates, Barriga de Porco. more...
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gaining 0.3 lb a week
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