Weigh In record (no journal entry) for 15 October 2017
|
156.5 lb
Lost so far: 6.6 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2017:
|
137 kcal
|
Fat: 10.12g | Prot: 6.03g | Carb: 5.40g.
Breakfast: Сливочное Масло, Магнит Сыр Голландский 45%, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Кофе (из Молотых Зерен). more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Мария Черевкова's weight history
|