Weigh In record (no journal entry) for 14 October 2017
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133.6 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2017:
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1080 kcal
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Fat: 36.61g | Prot: 58.62g | Carb: 115.35g.
Breakfast: Pomme, Monoprix Fromage Blanc 0% Nature, Bowl cake 2. Lunch: Oignons, Huile de Sésame, Moutarde de Dijon, Carottes, Graines de Courge, Petits Pois, Lima Edamamé Beans Nature, Chou, Quinoa (Cuit), Écrevisse Bouillie ou à la Vapeur, Lentilles Cuites. Dinner: Champagne, Tomates Cerises, Olives Vertes, Rumsteack, Girolles, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Pepsi Pepsi Max (Canette). more...
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losing 6.2 lb a week
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