Weigh In record (no journal entry) for 13 October 2017
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134.5 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2017:
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1123 kcal
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Fat: 24.33g | Prot: 78.90g | Carb: 141.42g.
Breakfast: Priméal Graines de Chia, Quaker Flocons d'avoine (40g), Banane, Monoprix Fromage Blanc 0% Nature, Graines de Tournesol Décortiquées. Lunch: Taillefine Fromage Blanc 0%, Cassegrain Ratatouille Cuisinée à la Provençale, Fleury Michon Blanc de Poulet (40g), Lazzaretti Torsades de Lentilles Corail. Dinner: Coraya Surimi, Soupe butternut, carottes, patate douce, Fleury Michon Le Jambon de Paris -25% de Sel, Tomates Cerises. Snacks/Other: Tomates Cerises, Bjorg Pain Complet de Seigle. more...
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gaining 1.5 lb a week
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