Weigh In record (no journal entry) for 13 October 2017
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166.2 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2017:
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878 kcal
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Fat: 27.28g | Prot: 37.58g | Carb: 121.58g.
Breakfast: Café, La Vache qui rit La Vache Qui Rit Légère, Sucre, Banane, Carrefour Baguette Rustique, Auchan Lait Demi-Écrémé. Lunch: Pierre Schmidt Knacks D Alsace, Auchan Coquillettes, Oeuf, Cassegrain Petits Pois et Carottes. Snacks/Other: Pomme. more...
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steady weight
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