Weigh In record (no journal entry) for 11 October 2017
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167.8 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2017:
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742 kcal
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Fat: 47.69g | Prot: 44.86g | Carb: 32.60g.
Breakfast: Energus 10 Pain, La Vache Qui Rit Légère, Lait Écrémé, Café, Sucre, Banane. Lunch: Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Picard Saucisse de Montbéliard, Saucisse de Francfort, Choucroute Cuite. more...
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losing 12.3 lb a week
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 Comments
👏👏👏👍voilà le poids redescend courage. Bonne journée. Bises
11 Oct 17 by member: michele409
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