Weigh In record (no journal entry) for 11 October 2017
|
123.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2017:
|
919 kcal
|
Fat: 46.59g | Prot: 36.72g | Carb: 94.97g.
Breakfast: Вкуснотеево Творожный Сырок Глазированный, President Творожная Запеканка с Грушей. Lunch: Бигус. Dinner: Жареное Яйцо без Жира, Помидоры. Snacks/Other: Киви, Мандарины, Банан. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anastasiya969's weight history
|