Weigh In record (no journal entry) for 09 October 2017
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169.3 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2017:
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819 kcal
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Fat: 33.64g | Prot: 37.02g | Carb: 92.39g.
Breakfast: Bananes, Carrefour Baguette Rustique, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café. Lunch: Melon, Auchan Chipolatas Supérieures, Findus Pommes Rissolées aux Herbes, Bonduelle À Poêler la Parisienne. more...
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gaining 0.6 lb a week
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