Weigh In record (no journal entry) for 07 October 2017
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125.7 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2017:
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870 kcal
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Fat: 39.93g | Prot: 34.76g | Carb: 92.45g.
Lunch: Filé de Peixe no Forno ou Grelhado, Cenouras, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Batata Doce. more...
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gaining 0.0 lb a week
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