wee_ems's Journal, 06 October 2017

Woohoo feeling awesome 😎

110.9 lb Lost so far: 17.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1415 kcal

Fat: 64.44g | Prot: 48.21g | Carb: 156.40g.   Breakfast: Tesco Chocolate Chip Brioche Rolls, Tea with Milk and Sugar. Lunch: Tea with Milk and Sugar. Dinner: The Fishmonger Breaded Haddock Fillets. Snacks/Other: Sainsbury's Fruit Loaf, Lurpak Lightly Salted Spreadable Butter, Mars Mars Bar (58g), KP Dry Roasted Peanuts (Bag). more...

1785 kcal

Activities & Exercise: Washing Dishes - 30 minutes, Standing - 2 hours, Vacuuming - 2 hours, Sitting - 9 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...