Weigh In record (no journal entry) for 06 October 2017
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251.3 lb
Lost so far: 4.9 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2017:
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917 kcal
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Fat: 56.35g | Prot: 45.81g | Carb: 53.57g.
Breakfast: Café au Lait. Lunch: Merguez, Oeuf sur le Plat, Pain Blanc, Les Croisés Gruyère. more...
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losing 12.3 lb a week
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