Weigh In record (no journal entry) for 04 October 2017
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238.3 lb
Lost so far: 6.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2017:
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93 kcal
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Fat: 0.60g | Prot: 5.40g | Carb: 15.60g.
Breakfast: Molico Leite Desnatado, Toddy Achocolatado Light. more...
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losing 2.0 lb a week
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Jack Correia's weight history
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