Weigh In record (no journal entry) for 02 October 2017
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169.4 lb
Lost so far: 79.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2017:
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200 kcal
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Fat: 2.50g | Prot: 5.00g | Carb: 40.00g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar, Dunkin' Donuts Coffee with Milk & Sugar. more...
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losing 0.2 lb a week
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