Kayleigh Boesiger's Journal, 21 April 2012

Weigh In record (no journal entry) for 21 April 2012
136.0 lb Lost so far: 18.2 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2012:
1428 kcal Fat: 81.55g | Prot: 23.32g | Carb: 159.23g.   Breakfast: Poppy Seed Muffin. Lunch: Ham & Cheese. Snacks/Other: Lindor Milk Chocolate Truffles, Lindor 60% Extra Dark Truffles, Lindor Dark Chocolate Truffles, Fruit Smiles. more...
losing 0.8 lb a week



     
 

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