Weigh In record (no journal entry) for 29 September 2017
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146.2 lb
Lost so far: 5.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2017:
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300 kcal
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Fat: 12.72g | Prot: 29.01g | Carb: 17.06g.
Breakfast: Yoplait Panier de Yoplait Extra Fraise. Lunch: Rôti de Porc, Rôti de Porc, Haricots Verts(Égouttés Solides, en Conserve), Rôti de Porc, Haricots Verts(Égouttés Solides, en Conserve), Olives Noires. more...
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losing 2.3 lb a week
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marica34's weight history
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