Weigh In record (no journal entry) for 28 September 2017
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165.3 lb
Lost so far: 29.8 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2017:
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525 kcal
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Fat: 20.12g | Prot: 41.74g | Carb: 35.50g.
Breakfast: Melão. Lunch: Bananinha Paraibuna Bananinha Paraibuna com Açúcar, Scala Queijo Prato, Friboi Picanha Grelhada sem Gordura, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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losing 7.7 lb a week
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paulapets's weight history
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