Weigh In record (no journal entry) for 27 September 2017
|
138.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 September 2017:
|
1041 kcal
|
Fat: 42.80g | Prot: 74.11g | Carb: 98.52g.
Breakfast: Bananas, Low Fat Milk, Plums. Lunch: Meat, Regular Tofu (with Calcium Sulfate), TPS Food Mie Kremezz, Boiled Egg. Dinner: Green Cabbage, Baby Carrots, Broccoli, Chicken Breast, Regular Tofu (with Calcium Sulfate). Snacks/Other: Lemon Cake without Icing. more...
|
|
1535 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
gaining 16.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dee137's weight history
|