Weigh In record (no journal entry) for 26 September 2017
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160.7 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2017:
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1789 kcal
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Fat: 63.89g | Prot: 120.35g | Carb: 182.81g.
Breakfast: Auchan Fromage Blanc 0%, Chabrior Biscottes Complètes, St Hubert Oméga 3. Lunch: Lindt Chocolat Noir Excellence 90%, Sun Amandes Décortiquées, Barilla Pesto Rosso, Auchan Emmental Râpé, Barilla Girandole Torsades, Oignons Rouges, Ail, Le Gaulois Filets de Poulet, Carottes. Dinner: Raisins, Barilla Girandole Torsades, Auchan Emmental Râpé, Boeuf carotte 🥕 ognon piment 🌶 26 septembre 2017. Snacks/Other: Lindt Chocolat Noir Excellence 90%, Auchan Bio Confiture Extra de Myrtilles 65% de Fruits Aout 2017, Myrtilles, Auchan Fromage Blanc 0%. more...
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2375 kcal
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Activities & Exercise:
Run 1 - 42 minutes, Abdos - 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 53 minutes. more...
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losing 4.6 lb a week
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