Weigh In record (no journal entry) for 24 September 2017
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134.3 lb
Lost so far: 31.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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1783 kcal
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Fat: 46.77g | Prot: 63.85g | Carb: 272.58g.
Breakfast: Sicilia Jus de Citron, Milbona Lait Demi-Écrémé, Auchan Flocons d'avoine, Amandes, U Miel de Fleurs. Lunch: Andros Les Délices Fruitiers, Tarte thon olives. Dinner: Andros Les Délices Fruitiers, Semoule Cuite, Lidl Parmesan. Snacks/Other: Gaufre, Andros Les Délices Fruitiers. more...
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steady weight
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