Weigh In record (no journal entry) for 24 September 2017
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139.3 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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897 kcal
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Fat: 27.31g | Prot: 75.73g | Carb: 86.84g.
Breakfast: Mornflake Cranberry & Nut Oatbran Muesli, Smoothie, Celnat Petits Flocons d'avoine Bio, Yoplait Fromage Blanc Câlin 0%. Lunch: Primeur Banane, Fleury Michon Jambon le Supérieur sans Couenne, Yoplait Fromage Blanc Câlin 0%, Oeuf, Girolles. Dinner: Crevette, Ratatouille. Snacks/Other: Noix du Brésil. more...
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steady weight
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