Weigh In record (no journal entry) for 23 September 2017
|
251.3 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 September 2017:
|
417 kcal
|
Fat: 17.08g | Prot: 23.94g | Carb: 43.61g.
Breakfast: Кофе, Апельсин, Данон Йогурт Мягкий Натуральный Вкус, Valio Йогурт Натуральный 3,4%. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VerWolf's weight history
|