Weigh In record (no journal entry) for 23 September 2017
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251.3 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2017:
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417 kcal
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Fat: 17.08g | Prot: 23.94g | Carb: 43.61g.
Breakfast: Кофе, Апельсин, Данон Йогурт Мягкий Натуральный Вкус, Valio Йогурт Натуральный 3,4%. more...
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losing 1.5 lb a week
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