Weigh In record (no journal entry) for 23 September 2017
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139.3 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2017:
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819 kcal
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Fat: 29.67g | Prot: 52.33g | Carb: 85.34g.
Breakfast: Smoothie, Monoprix Bio Chocolat Noir 74%, Markal Noix de Coco Râpée, Bowl cake, Banane. Lunch: Blanc de Poulet, Tomates Cerises, Salade Verte. Dinner: Curry de lentilles corail, Oeuf, Blanc d'Oeuf Cuit. more...
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1871 kcal
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Activities & Exercise:
Tree Climbing (Ropes) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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