Weigh In record (no journal entry) for 21 September 2017
|
140.2 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 September 2017:
|
932 kcal
|
Fat: 21.91g | Prot: 69.48g | Carb: 109.26g.
Breakfast: Yoplait Fromage Blanc Câlin 0%, Pamplemousse, Kiwi, Priméal Graines de Chia, Smoothie, Celnat Petits Flocons d'avoine Bio. Lunch: Mini-Carottes, Taillefine Recette au Fromage Blanc, Sojasun Steak de Soja Petits Légumes, Curry de lentilles corail. Dinner: Cabillaud, Picard Épinards en Branches. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marine.daul's weight history
|