Weigh In record (no journal entry) for 20 September 2017
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187.4 lb
Lost so far: 4.4 lb.
Still to go: 55.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 September 2017:
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1832 kcal
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Fat: 124.50g | Prot: 128.66g | Carb: 64.41g.
Lunch: Vagem Cozida, Abóbora Moranga, Coco Seco, Ovo de Codorna, Alface, Tomates, Carne de Panela. Dinner: Espinafre, Brócolis, Vagem, Alface, Repolho, Peito de Frango, Ovo Mexido. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%. more...
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losing 5.1 lb a week
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georgianalemos's weight history
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