Weigh In record (no journal entry) for 19 September 2017
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161.8 lb
Lost so far: 61.3 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2017:
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571 kcal
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Fat: 16.44g | Prot: 37.78g | Carb: 71.09g.
Lunch: Oranges, Tomates Cerises, Jus de Citron, Semoule, Carrefour Crevettes Cuites Jumbo, Pavé d'Affinois Pavé d'affinois. more...
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losing 0.9 lb a week
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