Weigh In record (no journal entry) for 19 September 2017
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90.2 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2017:
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1092 kcal
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Fat: 35.09g | Prot: 25.53g | Carb: 190.23g.
Breakfast: Vitabio Fraises - Rhubarbe, Vrai Yaourt Bio Nature, St Hubert Oméga 3, Schär Pain Campagnard. Lunch: Raisins, Vrai Yaourt Bio Nature, Carrefour Tortilla d'espagne. Dinner: Sojasun Cuisine, Le Jardin d'Orante Sauce Salade sans Huile, Lunor Carottes, Salade Verte. Snacks/Other: Les Crudettes Baby Carottes, Pomme. more...
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losing 9.3 lb a week
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