Weigh In record (no journal entry) for 19 September 2017
|
141.1 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2017:
|
623 kcal
|
Fat: 15.29g | Prot: 48.64g | Carb: 74.18g.
Breakfast: Celnat Petits Flocons d'avoine Bio, Monoprix Fromage Blanc 0% Nature, Jus de Citron. Lunch: Picard Courgettes, Crevette, Sauce tomate avec pulpe. Dinner: Ratatouille, Chou. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marine.daul's weight history
|