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Marine.daul
Journal
18 Sep 17
Marine.daul's Journal, 18 September 2017
Marine.daul's Profile
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Weigh In record (no journal entry) for 18 September 2017
141.3 lb
Lost so far:
37.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 September 2017:
766 kcal
Fat: 12.77g | Prot: 78.96g | Carb: 85.29g.
Breakfast:
Jus de Citron, Monoprix Fromage Blanc 0% Nature, Celnat Petits Flocons d'avoine Bio.
Lunch:
Ratatouille, Le Gaulois Escalope de Dinde, Bio Village Farfalles au Blé Complet.
Dinner:
Chou, Monoprix Thon Albacore au Naturel.
Snacks/Other:
Amandes, Coraya Le Râpé de la Mer.
more...
2033 kcal
Activities & Exercise:
Tennis - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
gaining 2.1 lb a week
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