moumoume's Journal, 16 September 2017

196.9 lb Lost so far: 19.2 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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741 kcal

Fat: 6.51g | Prot: 99.81g | Carb: 61.34g.   Breakfast: Café Décaféiné, Auchan Biscottes, Carrefour Bio Confiture de Myrtilles. Lunch: Tanoshi Shirataki Vermicelles de Konjac, Jus de Citron, Escalope de Poulet. Dinner: Auchan Escalope de Poulet, Tanoshi Shirataki Vermicelles de Konjac. Snacks/Other: Café Décaféiné. more...

2338 kcal

Activities & Exercise: marche à pieds - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...