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polina_s1312
Journal
15 Sep 17
polina_s1312's Journal, 15 September 2017
polina_s1312's Profile
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Weigh In record (no journal entry) for 15 September 2017
202.6 lb
Lost so far:
18.7 lb
.
Still to go:
37.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2017:
938 kcal
Fat: 52.43g | Prot: 30.51g | Carb: 83.68g.
Breakfast:
Савушкин Продукт Йогурт Оптималь 0%, Кофе с Молоком.
Lunch:
J7 Frutz Лимон, Сосиска, Салат из Помидоров и Огурцов, Best Food Products Тортилья Пшеничная, Чебурек.
more...
2802 kcal
Activities & Exercise:
Mountain Biking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 12.3 lb a week
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