oksanabel's Journal, 13 September 2017

Weigh In record (no journal entry) for 13 September 2017
198.6 lb Lost so far: 31.7 lb.    Still to go: 75.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2017:
1097 kcal Fat: 63.20g | Prot: 49.53g | Carb: 79.36g.   Breakfast: Сахар, Овсяная Каша на Молоке, Сметана, Эмиль Молоко 4%, Омлет или Яичница, Щедрые Хлебцы Ржаные, Сливочное Масло. more...
gaining 7.7 lb a week

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