Weigh In record (no journal entry) for 13 September 2017
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268.1 lb
Lost so far: 31.7 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2017:
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305 kcal
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Fat: 23.68g | Prot: 17.61g | Carb: 5.62g.
Snacks/Other: Вареное Яйцо, Американо, ИП Матвеев Продукт Творожный, Авокадо. more...
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losing 4.6 lb a week
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 Comments
от ништяки ништяковские, снова вниз
12 Sep 17 by member: Artem.Sh
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