Weigh In record (no journal entry) for 11 September 2017
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176.6 lb
Lost so far: 6.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2017:
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1239 kcal
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Fat: 72.01g | Prot: 31.34g | Carb: 121.32g.
Breakfast: Confitures et Conserves, Auchan Banane, Cracotte Cracotte au Froment, Nos Régions Ont du Talent Chaource. Lunch: Canistrelli, Bavaria Bière Blanche sans Alcool, Grand Frais Filets de Hareng Baltic, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Soupe de Courgette, Danone Yaourt Nature. more...
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gaining 1.5 lb a week
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