Weigh In record (no journal entry) for 07 September 2017
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138.9 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2017:
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1184 kcal
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Fat: 46.72g | Prot: 35.51g | Carb: 156.11g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Lait de Soja, Bio Village Son d'avoine. Lunch: Monoprix Beurre Doux, Saumon Fumé, Pomme, Herta Pâte Sablée, Carrefour Frites Classiques, Aubergines Cuites, Cervelle d'agneau. Dinner: Monoprix Beurre Doux, Pâtes (Cuites), Pizza Margherita. Snacks/Other: Palermo Gentiane. more...
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1720 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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