|
Wow! I did much better than I expected to! :D
I'm surprised it was 5 pounds since I don't really feel like I lost anything...
My BMI is now 44.0 (down from 44.4)
|
233.0 lb
Lost so far: 5.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 March 2010:
|
1087 kcal
|
Fat: 61.63g | Prot: 58.82g | Carb: 74.51g.
Breakfast: water, Bacon (Cured, Pan-Fried, Cooked), sugar, tea, milk. Lunch: almonds. Dinner: water, almond, Burrito with Beef, Beans and Cheese. Snacks/Other: milk, water. more...
|
|
2996 kcal
|
Activities & Exercise:
Desk Work - 3 hours, Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
|
losing 8.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
e-238's weight history
|