m12345e's Journal, 11 April 2012

Its been slow but hanging in there. Hope weight will come off faster next week.
206.0 lb Lost so far: 3.0 lb.    Still to go: 41.0 lb.    Diet followed 100%.

Diet Calendar Entries for 11 April 2012:
1393 kcal Fat: 80.50g | Prot: 140.74g | Carb: 19.77g.   Breakfast: bacon, egg. Lunch: jack cheese, deer meat, red peppers, greek vinaigrette, lettuce. Dinner: shredded cheese, bacon, broccoli, cauliflower, chicken. Snacks/Other: atkin shake. more...
2603 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Horseback Riding - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
losing 1.3 lb a week

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