Weigh In record (no journal entry) for 05 September 2017
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144.0 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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740 kcal
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Fat: 23.85g | Prot: 50.28g | Carb: 77.82g.
Breakfast: Granola, Jus de Citron, Kusmi Tea Thé Vert Au Jasmin, Banane, Picard Blueberries, Monoprix Fromage Blanc 0% Nature, Bjorg Flocons D'Avoine Complets Bio. Lunch: Bouillon de Poulet, Carottes, Chou Vert Cuit, Picard Épinards en Branches, Sojasun Steak Tomate Basilic. Dinner: Fleury Michon Le Supérieur -25% de Sel, Leader Price Rillettes de Saumon, Tomates, Nutriform Chou Rouge Lacto-Fermenté, Concombre (Pelé). more...
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losing 4.6 lb a week
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