Weigh In record (no journal entry) for 30 August 2017
|
147.9 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2017:
|
857 kcal
|
Fat: 24.66g | Prot: 44.88g | Carb: 116.29g.
Breakfast: Banane, Picard Blueberries, Picard Framboises Entières, Bowl cake. Lunch: Notre Jardin Lentilles Vertes, Fleury Michon Le Jambon de Paris au Torchon -25% de Sel, Ratatouille. Dinner: Ratatouille, Karéléa Perles de Konjac, Sauce tomate. Snacks/Other: Pommes Pink Lady. more...
|
losing 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marine.daul's weight history
|