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Kayleigh Boesiger
Journal
07 Apr 12
Kayleigh Boesiger's Journal, 07 April 2012
Kayleigh Boesiger's Profile
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Weigh In record (no journal entry) for 07 April 2012
137.0 lb
Lost so far:
17.2 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2012:
1246 kcal
Fat: 44.83g | Prot: 37.71g | Carb: 177.83g.
Lunch:
Maple Syrup, Sausage Links, Chocolate Milk (Reduced Fat), Scrambled Egg, French Toast with Butter.
Dinner:
Old Fashioned Oats, Frozen Blueberries.
more...
1579 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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