Weigh In record (no journal entry) for 28 August 2017
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118.8 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2017:
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1242 kcal
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Fat: 37.75g | Prot: 46.13g | Carb: 185.51g.
Breakfast: Макарун, MacChocolate Горячий Шоколад, Голубые Маффины ТА. Lunch: Морской Коктейль, Спагетти из Цельной Пшеницы (Вареные). Dinner: Макдоналдс Картофель Фри (Маленькая). Snacks/Other: Яблоко, Простоквашино Молоко 2,5%. more...
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gaining 1.2 lb a week
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