Weigh In record (no journal entry) for 25 August 2017
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118.2 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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1699 kcal
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Fat: 37.40g | Prot: 37.67g | Carb: 175.79g.
Breakfast: Кофе, Хлеб Черный, Салат Зимний, Банан. Lunch: Meller Ирис, Яблоко. Dinner: Аморе Горбуша Холодного Копчения, Zatecky Gus Пиво Светлое. more...
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gaining 9.3 lb a week
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